- Admitting that you are suffering from low self- esteem:
- Understanding the origin/ source:. When you discover why you have low self-esteem, you can release your past, yourself and the other people who have caused you to have low self- esteem and move on with your life. You must recognize that you cannot change the past but you can change the present and future. Getting to the root of the problem is the first key in becoming free from this situation
- Accept and love yourself as you are. How you perceive yourself is the most important thing. There will always be people who will not accept you. However, as long as you accept and like yourself, nothing would be able to bring you down again. You must avoid belittling yourself, too.
- Focusing on your strengths and stop comparing yourself with others: Everybody has weaknesses.
- Start making positive self- declaration. Start saying wonderful things about yourself. Writing and saying good words about yourself can help.
- Start setting small realistic goals and celebrating your success: You must replace perfectionism with accomplishments. You must be your own greatest cheerleader
Anyone can be delivered from having low self- esteem. This is not a medical illness with no cure. There is a way out. It may take time and a lot of effort but the benefits are for keeps. You can enjoy a beautiful and successful life when your self esteem is high.
What other tips can you think of? Share your thoughts below.
Thanks for sharing this!